The Liver and Your Health
Healthier Liver = Healthy Fat Burning
Your liver is responsible for over 600 metabolic functions. When your liver becomes overburdened with toxins, processed foods, medicines, alcohol, sugar, stress hormones, etc. this causes damage to the liver and it stops functioning properly! When this happens your health goes down quickly.
You want a healthy liver that filters out environmental toxins and excessive stress hormones, helps assimilate nutrients and minerals, process fat, aides in digestion and blood sugar control, and helps process your macronutrients (fats, carbs, and proteins) efficiently. The liver also controls over 70% of your thyroid function by converting T4 into T3 helping you keep your metabolism humming along.
When your liver goes from thriving mode to survival mode, metabolic problems soon follow, such as:
​
-
Weight gain around the abdomen
-
Inability to lose weight
-
Digestive issues, especially fats
-
Burping, belching, and/or abdominal pain after eating fatty foods
-
Bowel issues - usually constipation
-
Arthritis type pain
-
Abdominal bloating
-
Skin issues, moodiness, depression
-
Low energy, unstable blood sugar, sleep disturbances
-
Increased hunger
If you want to ensure a healthy liver, commit to eliminating the top inflammatory foods, processed foods, stimulants, sugars, grains, pasta, and more. We use dietary changes and whole food supplements to support liver function.
With a healthy liver, the sky is the limit for your health, fat loss, metabolism and health results.