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Pumpkin Pie Custard

Serves:

6 Servings

Ingredients

  • 15 ounces pumpkin

  • ½ cup coconut cream

  • 4 eggs

  • ½ teaspoon salt

  • 2 teaspoons vanilla extract

  • 2 teaspoons pumpkin pie spice

  • 2 tablespoons local honey

  • Sprinkle of nutmeg

Preparation

  1. Preheat oven to 350 degrees.

  2. Spray 6 ramekins or custard cups with olive oil cooking spray.

  3. In a large bowl or stand mixer mix together pumpkin, cream, eggs, spices and honey.

  4. Pour evenly into ramekins.

  5. Bake for 45-50 minutes or until a knife in center comes out clean.

  6. Best served cold.

  7. Invert onto a plate or serve from dish.

  8. Sprinkle with more nutmeg.

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the New Life Weight Loss program, but there is no guarantee any weight loss will occur. Results vary because of many factors, including and not limited to: adherence to the program, current health issues, food eaten, water consumed, and sleep quantity.

 

This website does not provide medical or healthcare advice. Neither New Life Weight Loss nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. Consult with your physician before making any dietary or other health-related changes, including adoption of the New Life Weight Loss Program.

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