Updated: Jan 16
If you are one of the 70% of Americans that are overweight or obese I hope you realize that statistically you have a 100% chance of dying prematurely. WHAT A TRAGEDY!!! A tragedy that can obviously be prevented! So why don't people do it??? Take off those pounds of body fat and live a longer life?? I have practiced over 30 years and the answers are shocking:
My life isn't that great so why would I want to live longer?
It is too hard to lose weight
Compared to everyone else I look good ( for my age)
I don't know how to lose weight
I love to eat
I don't have time to cook
I love to eat out
Fast food is cheap and easy
I hate to exercise
Those are the top 9 off the top of my head and are EXCUSES!! I am sure there are infinitely more excuses people make the wrong choices, do the wrong things, and live a sub-standardly short life overweight, obese, and in poor health and discomfort!
REST ASSURED--THE ANSWER IS RIGHT HERE!!!!
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